Dartys, Parties, and Spandex? Look Fierce While Working Out

Health & BeautyHealth Tips

Dartys, Parties, and Spandex? Look Fierce While Working Out

pinkweightSpring has sprung on Penn’s campus, and gone are the days of Fling, dartys, tanks, and tees.  Now’s the time to be fit, healthy, and hot.

As important as workouts are, it’s crucial that you dress the part, too. Because when you look good, you feel good, which makes all the struggles of working out seem that much more appealing. We’re lucky to have great clothing stores with great workout apparel such as Lululemon and Athleta in Center City. Here are four great workout outfits that go with different workouts to inspire your wardrobe and body!

 

 

 

Running

Sick of the treadmill? Try running by the Schuylkill river. It’s the perfect distance and just far enough from University City to give you fresh air. If you run distance, try running to the museum (3 miles) or  through boathouse row (4-5 miles).

Here are two outfits that are perfect for sweat resistance and movability. Try out the Nike Fuel Band, which tracks your distance, calories burned, and more, and can easily be linked to your smart phone.

Nike-Rival-2-Womens-Running-Shorts-519818_584_Afuel bandNike-Dri-FIT-Knit-Long-Sleeve-Womens-Running-Shirt-520294_290_A

From left to right: Nike Rival 2”, $40.00 at NikeNike Dri-Fit Knit Long Sleeve, $70.00 at Nike, Nike Fuel Band, $149.00 at Nike.

Spinning

Think: loud music, sweat, lots of energy…. you’re in for some fun. Sounds like a Chancellor day party? Not exactly—just Flywheel  Fitness. Flywheel has spinning studios across the United States and has recently opened up a studio in Center City located on 15th and Locust. It’s definitely an upbeat workout to try with a bunch of girlfriends (or even guy friends!). For a workout like this, shoot for Capri spandex pants and a tank. If it’s your first time, go for spandex shorts with a built in cushion (seen below) which will help reduce the ache from the bike’s seat. This is one sweaty workout, so headbands are a great way to keep your hair out of your face.

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From left to right: Blissful headband, $14.00 at Lululemon, Pearl iZUMi Women’s Sugar Cycling Short,$42.00 at Pearl iZUMiCardio Kick Power Tank, $58.00 at Lululemon.

Barre

Not a ballerina? No problem. Barre uses the ballet bar as a tool to create a total body toning workout, so dance experience is not necessary. It is a great workout for all levels. The recently opened Barre Focus Fitness in University City is close to campus at 42nd and Chestnut. Here, long leggings is recommended and can be work with either tanks, tees or long sleeves. You won’t sweat too much so you just need comfortable, tight, and flexible clothes.

LW6953S_010177_1tank 3capri pantalones

From left to right: Wunder Under Crop, $72.00 at Lululemon , Practice Freely Tank,$64.00 at Lululemon , No Sweatin’ It Capri, $79.00 at Athleta.

Hot Yoga

Need to detox? Head to Hot Yoga. With extremely hot temperatures and tightening poses, Hot Yoga is the place to break a sweat. Right next to the Barre studio on 42nd and Chestnut is Bikram Yoga. In a workout like this, clothing is minimal. Many women wear spandex shorts and sports bras or tanks.

lolllshorty shortscapriiiis

 From left to right: Heat It Up Bra,$52.00 at lululemon , Heat It Up Short, $48.00 at Lululemon, Heat It Up Crop,$78.00 at Lululemon.

Here are a few extra pieces that you can wear and use when going to the gym. Or even (no shame), thinking of making an attempt to go to the gym. Hey, it’s the thought that counts right?

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From left to right: Nike 3.0 Running Shoe,$100 at Nike, Scuba Hoodie Stretch Lined Hood, $108.00 at Lululemon.

– Rebecca Aiello

Images courtesy of  Nike (1,2 ,3,4) , Lululemon ( 1,2,3,4,5,6,7,8) , AthletaPearl Izumi , HDWallpapers

 

 

 

 

 

 

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